COPY OF SFMA TPI SCREENING

“ARX simplifies the most comprehensive full-body workout through perfectly matched, motorized resistance. Short for “Adaptive Resistance™ Exercise,” ARX is scientifically proven to deliver the safest, most effective form of resistance exercise in less time.”
Certified Personal Trainer Led
Alpha Exercise List
- Leg Press
- Chest Press
- Row
- Calf Raise
- Bicep Curl
- Torso Flexion
- Torso Extension

